Wherever you live in the world today, you are feeling the effects of COVID-19. I am not saying you are actually infected physically but you are likely to know somebody or someone who knows someone who has been ill or possibly
Even though we have passed the winter solstice, the nights are still long and in Joburg it feels like winter is only beginning to show us what it has to offer. Along with our icy Johannesburg weather it is that
If you are in the process of trying to fall pregnant or are already pregnant, your doctors’ have most likely recommended that you take a folic acid or folate supplement. Why and which one is the best? Folate is otherwise
People, especially foreigners always rave about our South African weather – in fact according to many, Johannesburg probably has the most temperate weather in the country. The down side of our moderate Johannesburg weather is our lack of humidity and
Many of the patients I treat have a number of strange and vague symptoms that can often be related or somehow connected to a food or meal they generally eat. To distinguish the problem food or foods can sometimes be
Quit smoking with acupuncture – why you should consider acupuncture to help you quit smoking. According to the U.S Centre for Disease Control and Prevention (CDC) 17.8% of people in the US smoke, 3200 people under the age of 18